Sunday, May 1, 2011

Getting Your Joy Back

In Set Free to Live Free: Breaking Through the 7 Lies Women Tell Themselves, Dr. Saundra Dalton-Smith speaks to the mental blocks that separate most from living a joy-filled life.

Within these pages many will see portions of their friends, their mothers and, if they’re honest—themselves. They will because at some point in an individual’s life they struggle, if even in a minute way) with: 1)Being controlling; 2) Run away emotions; 3) Insecurity and a host of other foibles that hampers mental wellness.

Through the inclusion of short stories and words of inspiration the author encourages the readers to break the cycle of complacency.

This work is a good tool to use for personal self-examination or in small or large discussion groups. The author also provides the reader with an eight week Bible study.

To learn more about Dr. Dalton-Smith visit her at:

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